Think of a time or place that makes you happy, and then multiply that feeling by one million, and that is the tingling sense that does not come around often, but is the emotion we strive to recreate all of the time to reach Peak Delight (this is kind of like a twisted version of those pesky people who keep telling us for many dollar bills and many mind-sucking moments we can “Go Clear.” Tom Cruise fell for it, but we can innovate our own version, free of our souls being stolen from us, and without the risk of our brains getting a full round in the washer).
Many people suffer when searching for the smile and the jitters. They take it one step past where their mental boundaries were planning to go. Thus they become addicted to a happiness-inducing substance (I am no angel), turn to other people for the answer, or completely give up and fall into the wormhole known as work to mask the fact that happiness even exists. Similar to money, being happy is just as dangerous.
Being content is where the sweet spot lies. Being satisfied. That is the goal we are trying to reach if we really want to make the magic happen.
My dad’s favorite song is “(I Can’t Get No) Satisfaction” by The Rolling Stones. Listen to it, rock to it, and continue to shake your tailfeathers to it because we all go through this cycle with our lives where we find that whatever we do, we will never be fully taken with the thrill of it all. As humans we are constantly in search of the next best thing. And we uncover disappointment often. But we discover contentment more than the aforementioned emotion. Alas, finding a way to being content instead of happy is the key to really living life.
Being able to recognize that you will always want more out of life will help you realize that what you have is pretty damn amazing. Sometimes magnificence is not the case, and when things really spiral out of control, well that is when you thank Life for providing you with a grading scale.
Hey, that getting-fired-from-my-job dealio was a shitty spot to be in. I give it a 2 out of 10 stars. My life is pretty dumpy.
Let’s turn that bus around though, people!
But had I not had that 2-star situation happen, I would view most events as a 7 through 10 situation. Thank you for giving me that lower feeling of deep, droopy desolation to help me better define my lows and highs. An upside to being canned.
And that, my friends, is how you incorporate optimism in your life. Living life as a 7, 8, 9, or 10 all of the time produces numbness. It gets boring, it gets tedious, I run out of reasons to smile, happiness becomes routine, and habitual delight is a death trap to boredom.
Embrace the horrible, lavish in the misery, use the sadness to propel you into the Multiverse of Happiness. Bathe in the sadness so it makes the good times glow. Sounds weird, but it works for this starving artist who pretends like her life is a black hole sometimes just to strengthen her responses to nonsensical moments in time.
The Golden Minute
What is your favorite cozy spot to submerge in when no one is around or when you were strong enough to push all of the bullshit aside in your mind and make time for some time for yourself?
What is that time and place where your body goes limp with relaxation, completely content, balls to the wall comfortable?
In my personal journal (not this blog, although it has sort of turned into a personal writing block), I have a list of these dimensions of space and time where life was as sweet as can be. Every day I strive to travel to one of these dimensions, bonus points if I can make it into multiple, but that is sometimes a feat that requires Olympian strength that I do not yet possess but work towards constantly. Sometimes I have to threaten to send my family on a bus to an unknown land in order to get that Golden Minute, and sometimes I have to beg them to be around me to get it. It depends on the day, it depends on what hat I am wearing, and there are even days where the Golden Minute vanishes and absolutely nothing can make me come out of my hobbit hole. Not often, but it happens to the best of us.
This morning I only got thirty seconds into this entry before my “Golden Minute” vanished into thin air and sailed away into the ether like a smoky inhale and exhale at Red Rocks, but I at least got thirty seconds, better than twenty-nine seconds, eh?
What’s Your Flavor?
My guilty pleasure is sitting in one particular corner of the couch, adorned with several comfy pillows and always a quilt from my grandma (or both grandmas; both were exceptional at making lovely yet snuggly blankets), a big cup of coffee (tea is preferred but sometimes I get sloppy and forget to keep a tight inventory in the pantry from my go-to tea shop in FoCo), all of my curtains open to the south-facing lawn that opens up its throat and chugs that Colorado sunshine damn near every morning (our weather is our best kept secret, but I will be bold enough, and dumb enough, to share this tidbit with you all in hopes that you will migrate your clan out this way, at least for a small vacation, so you can see all of the gut-punching views and beautiful days that you have been missing out on all of these years), and last but not least, on the cushiony throne that I lounge upon, I always, and I do not use definitive terms lightly, I always have a book.
The finale to my Golden Minute is when my three-year old walks down the stairs, messy hair, squinty eyes, and she waddles over to me with a smile, a snuggle, and a good morning that includes bad breath and a almost potty-trained pee-soaked diaper. It is almost as good as puppy breath.
Social break:
Currently reading: The Moviegoer by Walker Percy
Currently listening to: Roly Poly by Mt. Joy. Just listen to the whole damn album while you are at it here. These guys (and gals) recently toured with one of my favorite bands, Trampled By Turtles. Both bands were so good they had to arrange a deal where they would swap who opened each show on the tour. No, I did not get to go to the show. Yes, I have zero regrets in life but this is one of them (not really though, there is a reason that Life did not allow me to go).
Books are Life. And You Should Too.
My husband is a Moviegoer, which is coincidental (or is it?) in that it is the name of the book I am reading at this very moment.
In my twelve years of dating him, fourteen years of knowing him, I have not once observed him reading a paperback or a hardcover. He has glamoured me with many moments of his nose deep into an article on his phone, he fills me in with world news on the regular, and he has a vast knowledge of popular culture that allows me to filter out the nonsense and focus on the meaty part of Hollywood. But never once has he dazzled me with sitting on a couch and reading a juicy paper-made item.
Yet he is the smartest person I know, and he has an absurd knowledge of plots to books and references to novels. It is mind-boggling, especially since his brain also houses specific details to all of the vehicles ever made. If you must know, he learned most, if not all, of this information from the Simpsons, and for all of you Homer-haters out there, just know that not only is the show a masterpiece, it teaches you about popular culture in a way that you might have never known. I have living proof.
The Genius of My Universe (aka my partner, husband, or person who deals with all of my nonsense and has pushed me to be my best self) also knows that the books are always better than the movies. And for that reason, he keeps me around. By combining our superpowers of book knowledge and movie references, we can take on the world one tagline at a time. Watch out, bitches, we are coming for you next Jeopardy audition.
Get It, Girl
“The scariest moment is always just before you start.”
― Stephen King, On Writing: A Memoir of the Craft
My point here is to fall into your passions, learn what makes your heart get hot, and carry it out. Make time for it. Stop saying that work has been too crazy or you have been too busy or you are waiting until next week to start doing what you want to. Quit making it part of your one to five year plan. Make it a plan for the next hour or minute. Take action, and stop merely thinking about it.
The longer you wait, the less time you have to enjoy it.
For example – I try to squeeze in at least an hour of book-molesting per day, fondling whatever pages I can get my hands on, ogling at the font types, feeling up my bookmarks. Did you see that sweaty reference coming just then? I hope you enjoyed me turning books into a sexual endeavor, because sometimes it can be just that. And I have never read 50 Shades of Grey. I have zero time for pieces of information that do not further my learning about the world. Regardless, I strive for an hour per day to satisfy my need for speed…speed-reading, that is. Do not be fooled though as that hour is scattered throughout the morning, day, evening, and night like a mad egg hunt. Nevertheless, I find the time. Or rather, I make it.
And the best part about doing what you love to do right now is this:
If you become content, others will too. Create a pandemic of satisfaction.
Full Send
What went well today (two entries for today because I am feeling extra spicy):
Colette started yelping and singing when “Without Me” by Eminem came on in the car today. We have a playlist started for each of our girls that we add to whenever they react to songs. Colette’s playlist, titled Cuckoo for Cocopuffs, received an addition by the white-rapper himself. Proud of my little Coco. The Carmellicious playlist will have to be examined next.
A friend recommended a book to me while I was in my Golden Minute. The book came with many shining strings attached – it was from my favorite author, Stephen King. It was her first time reading him and she dug his style. It was a book I had recently picked up as hardcover for $4 in mint condition while thrifting (another passion). And I am almost done with my current book. Wham, bam, thank you ma’am, four situations of high awesomeness.
What did not go so well: I took the gremlins to a transportation museum today, which went super well, but they would not allow me to read any of the signage, which is something that makes me happy. I must go back with more helping hands.
What will I start doing differently: I have a few books to send to people. I have been lazing on that and need to take on that task. A friend once told me that they never recommend books to anyone anymore because no one actually ever reads the books. I decided to read their book right away, and it pleased them so much. It was instant kindness. So now I not only try to send books to people in hopes they will read them, but I try to read recommendations within the year of the comment coming my way. And I loop back with the person on how the book changed my life, because it always does. And I rarely use definitives.
Shout out to everyone giving yourself a damn moment. I am proud of you.
“You can, you should, and if you’re brave enough to start, you will.”
― Stephen King, On Writing: A Memoir of the Craft










